The Stress-Proof Neck & Shoulder Workshop
The workshop to help you get rid of pain that comes with stress and keep it from coming back!

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https://diligencept.com/stress-workshop-terms
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Stress Proof Neck & Shoulders Workshop

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2020-2024 DILIGENCEPT.COM 
 DILIGENCE PHYSICAL THERAPY AND WELLNESS 
 MESA, AZ, 85204 
 SUPPORT@DILIGENCEPT.COM
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    Here's what's included:
    • A 35 minute workshop replay with closed-captioning 
    •  Parasympathetic Activation Techniques handout for stress relief and relaxation
    • Stress-Proof Neck & Shoulder Toolbox with exercises for pain-relief 
    •  Bonus: The Stress & Anxiety Relief Plan to help you pinpoint what is causing your stress so you can address it head on

    The Workshop to help you:

    • Relax your nervous system when you're feeling stressed or anxious 
    •  Reduce jaw pain and headaches that are common on stressful days 
    •  Stretch tight muscles that may cause discomfort Improve flexibility in your back to reduce stiffness and tightness 
    •  Strengthen muscles to improve posture and prevent pain flare ups

    • Total payment
    • 1xThe Stress Proof Neck & Shoulders Workshop$47
      -+

    All prices in USD

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