Simple Tips For Pain-Free Desk Work-MMM

Simple Tips For Pain-Free Desk Work

Feel more comfortable at your desk so you can be more productive and have more energy outside of work.

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Save $20 on The Stress-Proof Neck & Shoulder Workshop!

Only $27!

Learn exactly what you can do to:

Relax your nervous system when you're feeling stressed or anxious
Reduce jaw pain and headaches that are common on stressful days
Stretch tight muscles that may cause discomfort Improve flexibility in your back to reduce stiffness and tightness
Strengthen muscles to improve posture and prevent pain flare ups

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Simple Tips For Pain-Free Desk Work Covers:

Simple habit shifts to reduce desk work pain
Quick exercises to do at your desk for added relief
Small, but effective adjustments to make to your workspace for comfort
Bonus: A Pain-Free Desk Work Checklist to assess and modify your own desk set up for comfort

What They're saying:

"I adjusted my chair like you recommended and I already feel so much better! Who knew it could be that simple"

Natalie B.

"I've implemented just a few of her tips and they have helped immensely with my back and neck pain"

Alyssa B.

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1xSimple Tips For Pain-Free Desk Work-MMM$37
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The Stress-Proof Neck & Shoulders Workshop$27
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Simple Tips For Pain-Free Desk Work-MMM$0
The Stress-Proof Neck & Shoulders Workshop$27
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Hi, I'm Megan Ehrlich PT, DPT

When I transitioned to doing more desk work, I realized my office set up needed some help.

As a physical therapist, I had the knowledge to make some quick adjustments to relieve pain and now I'm helping you do the same!

Simple Tips For Pain-Free Desk Work

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