New January 1st: Creating Healthy Habits That Last Workshop

Expert Advice From A Physical Therapist Without Leaving Your Home

Stop pushing through pain. Stop Googling exercises. Start doing more of the things you love. 

Only $97/mo cancel anytime

Easy Access To 1:1 Advice From A Physical Therapist
On Demand
Office Hours

Figure out what is causing your pain with specific recommendations for you for relief

Recorded Workshops

To help you add simple exercises and movement to your day...even with little time

Full Exercise Library

Do more of the things you love without pain or injury getting in your  way 

Sometimes you just need a little support...that's where the membership comes in

Move better, Feel Better, & Stay Active

Get $50% Off Right Now

The Conquer Your Pain Pro Membership will help you...

Understand what different pains mean and what is going on in your body when you feel the pain so you know what to focus on to relieve it 

Enjoy your hobbies without pushing through pain or wondering if you should throw in the towel 

Use simple but effective exercises relieve pain and keep you going so you can spend more time with friends and family, stay active, and live life to the fullest without pain interrupting 

Address pain flare ups right when they happen rather than waiting for things to get better on their own with support from Dr. Megan in the Facebook group when you need it

This Is Like Having A Pain-Relief Coach
Right In Your Back Pocket

While paying just a fraction of the usual cost.

Here's what's included with the Conquer Your Pain Pro Membership
Membership Benefits

I'm going to give it to you straight...it normally costs $800/month to work with me 1:1. With this membership, you get access to me AND my resources at just a fraction of the cost.

January Workshop
New January 1st: Creating Healthy Habits That Last Workshop
In This Workshop We Cover:

Setting big goals and creating habits to help you achieve them 

How to introduce new habits easily so they last 

 How to remove obstacles and barriers that stand in the way of your goals 

 Assessing your progress & celebrating wins

Monthly Workshops

Tips for simple and effective things you can do to relieve pain and prevent injury with daily tasks

See what's already available...

Stress-Proof Neck & Shoulders Workshop

Problem Solving A Shoulder Pain Flare Up

Hip Mobility Workshop ​

Bending & Lifting Mechanics 

 Ankle Sprain Recovery Workshop 

 The Carpal Tunnel Workshop 

 How To Create A Strengthening Routine

Eccentrics For Pain-Relief & Strengthening 

Easy Fixes To Reduce Pain With Daily Tasks

Compensatory Movement Patterns 

The 5 Minute Movement Plan

The Balance Workshop 

 The TMJ/Jaw Pain Workshop 

 Exercises For Pain Relief 

 The Sciatica Solution 

 The Choosing Shoes Workshop

Communicating With Your Healthcare Team 

 Plus a new training/workshop each month!

Members-Only
Support Group

Connect with like-minded people that are on the same journey

Get continuous support and all your questions around pain relief, injury prevention, and living life ​

Get weekly exercise tutorials to help you enjoy your hobbies by moving BETTER without feeling like you're going to get hurt

Weekly Office Hours

Get your questions answered without taking time out of your busy day with weekly office hours.

Submit a form for designated office hours asking your question Dr. Megan will will answer questions live in the Facebook group and post the replay in the membership portal for easy access

 Attend live or catch the replay! Ask any follow up questions in the comments or post in the group 

Monthly Voxer Office Hours for more support

Weekly Exercise Demos

Weekly exercises demos based on monthly workshop topics 

 Demos of modifications for common exercises 

 Access to a full library of exercises for easy use

Pain Relief Vault

Weekly Exercises for Pain Relief 

 5 Tips for a Pain-Free Vacation 

 Tips for Back Pain with Desk Work 

 5 Tips for Headache Relief 

 Tips for Getting Rest ​

The Low Back Pain Relief Playbook 

 The Stress & Anxiety Relief Plan 

 The Sciatica Relief Playbook 

Bonus: The Conquer Your Pain Method Course

Normal Price: $67

Focus on what YOU can control to relieve pain and prevent flare ups while still doing your hobbies including:

Understanding Pain 

Hurt Vs Harm 

Tips for Better Sleep 

Activity Modification Planning 

Simple tips for pain relief 

Avoiding flare ups or injury 

Figuring out what pains you should pay attention to

Meet Your Coach 
Hi, I'm Dr. Megan
Physical Therapist, Chronic Pain Specialist,
Pain-Relief Coach, Overachiever, Fibromyalgia Patient

I tore my achilles tendon at age 7, had more ankle sprains than I could count, knee surgery, and a Fibromyalgia diagnosis all by the age of 17. So believe me when I say, I am no stranger to living with pain, but I also have a TON of experience relieving my own pain and helping others do the same. I earned my doctorate of physical therapy in 2017 and since then, I have dedicated my career to helping adults get to the bottom of what is causing their pain so they can prevent it and get rid of it so they can enjoy their hobbies and life in general. As a pain relief coach, I want to show you how you can do this yourself and conquer your pain so you can enjoy life with less pain, injuries, or other setbacks. With my help, it will be easier than you think .

Join The Conquer Your Pain Pro Membership

Get access to the exact system I use for myself and my patients to help them work, enjoy hobbies, and spend time with friends and family without worrying about pushing through pain or injury. 

Weekly office hours to get your questions answered with specific recommendations along with a supportive Facebook community for follow up support 

 Access to the tools and experience of a doctor of physical therapy 

 Save $$$$ and pay just a fraction of standard coaching fees 

 Save time by having a pain relief coach in your back pocket that you can contact right when you need help 

 Learn how you can relieve pain, move better, and stay active without pain or missing out on the things you love

See What Others Have Said About Conquer Your Pain 

" have been dealing with significant lower back/sciatic pain and stiffness. Megan helped me to understand why that is happening. I am faithfully doing the exercises and my pain and stiffness continues to decrease.Thanks to her, I have been able to resume my daily walks and the other activities that had been too painful."

Lisa

" I love that with purchasing the monthly membership I was able to learn exercises to help with TMJ pain and also have access to the whole library of trainings so I could also work on my shoulder pain, neck pain, and even how I sit at my desk that causes pain. I highly recommend joining the Conquer Your Pain membership!!"

Nicole

"Shout out to Megan, this morning I woke up barely able to walk, not being in my regular bed for 4 nights. I did the stretches and other things I was taught and within 30 minutes my pain had reduced 50% and now 5 hours later I would have never thought I would get so much relief without medication." 


Becky
Frequently Asked Questions
  • How does The Conquer Your Pain Pro Membership work?
    When you join the membership, you will get instant access to the Conquer Your Pain Pro Membership portal including the full pain relief vault, exercise library, workshops replays, trainings, and the Conquer Your Pain Community group on Facebookâ„¢.

    Every month a new training is released based on member's questions

    Every Sunday new exercises of the week are posted to the Conquer Your Pain Community group on Facebook

    Every Monday Dr. Megan does Movement Labs live in the Conquer Your Pain Community group on Facebook Every Thursday Dr. Megan does Ask Me Anything live in the Conquer Your Pain Community group on Facebook

    Replays are posted in the membership portal within a business day. Ongoing support is provided in the Facebookâ„¢ group.
  • I am not tech savvy and I don't use Facebookâ„¢ will this still work for me?
    Facebookâ„¢ access highly recommended for the full membership experience.

    All of the membership material will be posted in the membership portal including replays of the Facebookâ„¢ livestreams for Movement Labs and Ask Me Anything, however support from Dr. Megan is only provided in the Facebookâ„¢ group.
  • When do I get access to the content?
    You will receive an email with all the details immediately after your purchase and will get access to our inner circle group within 24 hours.If you don't see the email, check your spam folder as first time emails sometimes end up there!
  • How can I get in touch with you if I have questions?
    If you have any questions prior to joining the membership, you can contact us at hello@diligencept.com. If you have questions while working through the course, you can reach out via email or through the Facebookâ„¢ Group!
  • Can I cancel this membership?
    Yes, you can cancel the membership at any time from within the membership portal.
  • Do you offer refunds?
    Due to the digital nature of this offer, refunds are not offered.



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